"One Per Day Multivitamin Has antioxidants to combat cell aging.* Includes support for skin, brain & eye health* NUTRITION FACTS Serving Size 1 Caplet(s) Servings Per Container 60 Amount Per Serving % DV Magnesium (as Magnesium Oxide) 50mg 12% Iron (as Ferrous Fumarate) 8mg 44% Phosphorus (as Dicalcium Phosphate) 15mg 2% Iodine (as Potassium Iodide) 150mcg 100% Zinc (as Zinc Oxide) 30mg 200% Selenium (as Sodium Selenite) 70mcg 100% Copper (as Cupric Oxide) 2mg 100% Manganese (as maganese sulfate) 2mg 100% Chromium (as Chromium Hydrolyzed Protein Chelate) 200mcg 167% Molybdenum (as Hydrolyzed Protein Chelate) 75mcg 100% Chloride (as Potassium Chloride) 72mg 2% Potassium (as Potassium Chloride) 80mg 2% Vitamin A (as Retinyl Acetate) 3500IU 70% Vitamin C (as Ascorbic Acid) 150mg 250% Vitamin D (as Cholecalciferol D-3) 1200IU 300% Vitamin E (as Natural d-alpha Tocopheryl Succinate) 35IU 117% Vitamin K (as Phytonadione) 60mcg 75% Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95mg 330% Riboflavin (Vitamin B-2) 3.74mg 220% Niacin (as Niacinamide) 22mg 110% Vitamin B-6 (as Pyridoxine Hydrochloride) 6.6mg 330% Folic Acid 600mcg 150% Vitamin B-12 (as Cyanocobalamin) 110mcg 1833% Biotin 300mcg 100% Pantothenic Acid (as Calcium d-Pantothenate) 16.5 165% Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500mg 50% Brain Health Blend 0 ** Ginkgo Biloba Leaf Extract 10 mg ** Phosphatidylserine 2.5 mg ** Choline (as Choline Bitartrate) 2.5 mg ** Inositol 2.5 mg ** Eye Health Support 0 ** Lutemax® 2020 Lutein 1 mg ** Cranberry Fruit Concentrate ** Boron (as Hydrolyzed Protein Chelate) ** Tin (as Stannous Chloride) ** Vanadium (as vanadyl sulfate) ** Nickel (as Nickel Sulfate) ** Urinary Tract & Women's Health Blend 0 ** Skin Structure & Antioxidant Support Blend 0 ** Collagen Hydrolysate ** Silica (as Silicon Dioxide) ** Zeaxanthin (as Zeaxanthin Isomers) ** ** Daily Value (DV) not established. Other Ingredients Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Stearic Acid Vegetable Source, Hydroxypropylcellulose, Titanium Dioxide (Mineral Whitener), Polydextrose, Magnesium Stearate Vegetable Source, Natural Vanilla Mint Flavor, Talc, Medium Chain Triglycerides, Carmine (color), Sucralose As a dietary supplement, take one capulet daily with food."