"GNC Mega Men® Energy and Metabolism is a multivitamin that delivers the vitamins and minerals essential for male health and well-being. It offers B-12 and B-6 vitamins that help maximize energy levels. It contains Eleutherococcus senticosus and Camellia sinensis. GNC Mega Men® Energy and Metabolism features alpha-lipoic acid, an antioxidant that limits the impact of harmful free radicals. It also delivers several antioxidant compounds, including turmeric root extract and lycopene. 50mg each of vitamin B-12 and B-6 essential for energy metabolism* 25mg alpha-lipoic acid to support antioxidant regeneration* 500mg turmeric root extract and 1mg lycopene to fight against free radical damage* As a dietary supplement, take two caplets daily with food."