"BioSteel’s original and flagship product, the Hydration Sports Mix Packets – Orange is scientifically engineered to provide the body with the electrolytes, minerals and vitamins necessary to keep your body’s electrolyte sources before, during and after exercise replenished. Sports and energy drinks of the past have a bad rap of negative side effects from sugars and caffeine, but Biosteel is different and focuses on providing essential nutrients instead. Helps stay hydrated by replenishing electrolytes lost during exercise, day-to-day life or a bad diet Features vitamins and minerals to support energy production Helps fuel skeletal muscles with essential amino acids Features electrolytes to help fuel performance Naturally sweetened with no preservatives or caffeine Vegan-friendly supplement Contains 12 Packets Serving Size 1 Packet Servings Per Container 12 Amount Per Serving % DV Calories 5 Total Carbohydrate 1g Thiamin (B1) 300 mcg 20% Niacin (Vitamin B3) 256 mcg 20% Vitamin B12 0.2 mcg 10% Calcium 12.5 mg 1% Magnesium 3 mg 0% Zinc 162 mcg 1% Sodium 140 mg 6% Potassium 30 mg 0% Riboflavin (Vitamin B2) 300 mcg ** Vitamin B6 300 mcg ** Folate (Vitamin B9) 5.8 mcg ** Biotin (Vitamin B7) 0.2 mcg ** Pantothenic Acid (as Vitamin B5) 237 mcg ** Choline 107 mcg ** Inositol (Vitamin B5) 250 mcg ** L-Leucine 1184 mg ** L-Valine 536 mg ** L-Isoleucine 536 mg ** L-Glycine 458 mg ** L-Glutamine 970 mg ** Taurine 135 mg ** Calcareous Marine Algae (Aquamin™) 37 mg ** ** Daily Value (DV) not established. Other Ingredients Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine) , Natural Flavor, Citric Acid, Stevia (Leaf) Extract, L-Glycine, Sea Salt (Celtic Sea Salt ©), Sodium Citrate, Taurine, Tripotassium Citrate, Calcareous Marine Algae (Lithothamnion spp.) Whole Plant (Aquamin™), Magnesium Citrate, Zinc HVP Chelate, Choline Bitartrate, Vitamin B12 (as Cyanocobalamin), Vitamin B6 (as pyridoxine HCI) , Thiamin Hydrochloride, Folic Acid, Biotin, Sunflower Lecithin (as an emulsifier), Calcium d-Pantothenate, Beta Carotene (color), L-Glutamine, Inositol Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products. Mix 1-2 packets with 8-16 oz. of water, 2 times daily. You may alter your water levels in order to achieve your desired taste. Warnings Use this product as a supplement only. Do not use for weight reduction. Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, before starting any diet/exercise program or for child consumption. Discontinue use and consult a healthcare practitioner if you experience unusual symptoms. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Storage Keep in a cool, dry place and away from direct sunlight. Do not use if the security seal is broken. Keep out of reach of children. "