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Glucerna SR is a complete, balanced low calorie meal replacement and/or healthy snack alternative. To prepare a 237ml feeding, put 200ml of water in a glass. Gradually add 6 level scoops (enclosed) or 52g of Glucerna SR powder, while stirring and mix well until dissolved. When mixed as directed, Glucerna SR provides approximately 0.96kcal/ml. A 400g can of powder yields approximately seven and a half 237ml servings.