"Benefits Soothes sports related soreness such as muscle and bone aches. Provides temporary relief from colds and flu. Relieves common pains such as toothaches and headaches. Aids in relieving rheumatic discomfort. Directions Foment the affected part of the body with warm water using a piece of cloth. Dry the area, apply Siddhalepa with gentle massaging and bandage. Repeat two or three times a day. For External Use Only Ingredients Cinnamomum zeylanicum , Cinnamomum camphora , Eucalyptus globulus , Cymbopogon nardus , Pinus species , Mentha arvensis"