"MegaVIT is our top selling health formula which provides you with the necessary ingredients to achieve your recommended daily allowance (RDA) with a number of crucial vitamins and minerals nature intended you to consume for optimised health. Why MegaVIT? At Genetic Supplements we made sure when we created our own multivitamin and mineral complex that it did exactly what most others don't! That is provide you with: The correct dosages in order for them to be effective The highest bioavailable ingredients so your body is able to process them properly For improved recovery, immune function and general well-being you cannot go wrong with our MegaVIT! Is This Product For Me? Pretty much everybody will benefit from using this product! When Should I Use It? You just need to take one small tablet per day with a meal. That's it! Ingredients Di Calcium Phosphate, Magnesium Oxide, Potassium Chloride Anhydrous, Vitamin C, Ferrous Fumarate (iron), Selenium Yeast, Manganese Gluconate, Vitamin E, Zinc Oxide, Nicotinamide, Copper Gluconate, Vitamin A, Calcium Pantothenate, Silica, Pyridoxine HCL, Vitamin D, Thiamine HCL, Riboflavin, Cyanocobalamin Vit B12, Chromium Picolinate, Folic Acid, Potassium Iodide, D-Biotin, Bornon Amino Acid Chelate, Potassium Molybdate, Potassium (K), Calcium (Ca), Phosphorus (P), Chloride (Cl) Box Contains Tub of 90 Capsules"