FOR DEEP AND WARM PENETRATING RELIEF FROM MUSCULAR ACHES & PAIN EXTERNAL USE Active ingredients Methyl salicylate BP 12.5% Menthol BP 2.5% Capsicum BPC .25% Thymol BP .12% Eucalyptus oil BP .20% Direction of use Apply the gel and massage for about 10 minutes until it dries. For best results cover the effected area after application with a clean dry cloth