"This comprehensive formula replaces other Wellman multivitamins. There is no need to take an additional multivitamin. Suitable for vegetarians Gluten free No artificial colours No preservatives No yeast Wellman is not tested on animals Food Supplement Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. As with other supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid disorder, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children. Not to be taken on an empty stomach. Made in a site that may handle nuts. Allergy Advice: For allergens, see ingredients in bold. Store below 25°C in a dry place, out of sight and reach of children. Wellman 50+ is a daily nutritional safeguard for men in their 50s, 60s and beyond, to help maintain good health and vitality including copper and iron which contribute to normal function of the immune system and energy release. There is no maximum length of time over which Wellman 50+ may be used. Results vary amongst individuals, but in most cases we would expect the beneficial effects of the nutrients in Wellman 50+ to build over several weeks, with noticeable results in one to three months. A regular intake is recommended."