"Concentrated with 15 vitamins & minerals with at least 100% daily value. Features essential B-vitamins for energy & metabolism support.* Supports immune health with vitamin D-3 & digestive health with 2.5 grams of fiber.* Potent men's health blend to fuel muscles support prostate health & protect cells.* Sugar Free. Ingredients NUTRITION FACTS Serving Size 2 Soft Chew(s) Servings Per Container 30 Amount Per Serving % DV Sodium 10mg Total Carbohydrate 7g 2% Fiber 2.5 10% Protein 1g 2% Calories 25 Sugar 0g Vitamin A (as Vitamin A Palmitate) 5000IU Vitamin C (as Ascorbic Acid) 60mg 100% Calcium (as dicalcium phosphate) 250mg 25% Vitamin D-3 (as Cholecalciferol) 800IU 200% Vitamin E (as dl-alpha tocopheryl acetate) 30IU 100% Vitamin B-1 (as Thiamine Hydrochloride) 1.5mg 100% Vitamin B-2 (as Riboflavin) 1.7mg 100% Niacin (as Niacinamide) 20mg 100% Vitamin B-6 (as Pyridoxine Hydrochloride) 4mg 200% Folic Acid 400mcg 100% Vitamin B-12 (as Cyanocobalamin) 30mcg 500% Biotin 1000mcg 333% Pantothenic Acid (as D-Pantothenol) 20mg 200% Zinc (as Trizinc Citrate) 25mg 167% Selenium (as Selenium Chelate) 70mcg 100% Chromium (as chromium picolinate) 120mcg 100% Mega Men® Amino Acid Blend (L-Taurine, L-Glutamine, L-Carnitine, L-Methionine) 100 mg ** Men's Prostate Health Support (Lycopene, Pumpkin Seed Powder) 1.95 mg ** Muscle & Metabolic Support Blend (Green Tea, Choline (as Choline Bitartrate)) 85 mg ** Lutemax 2020™ Lutein 950 mcg ** ** Daily Value (DV) not established. Other Ingredients Proprietary Fiber Blend (Polydextrose, Inulin), Isomalt, Maltodextrin, Natural Flavors, Soy Protein Isolate, Gelatin, Soy Lecithin, Corn Syrup Solids, Trehalose, Sunflower Oil, Fruit and Vegetable Juice For Color, Citric Acid, Glycerin, Malic Acid, Sucralose, Citrus Bioflavonoids, Carnauba Wax, Mono & Diglycerides As a dietary supplement, take two soft chews daily. Warnings Consult your physician prior to using this product if you are pregnant, nursing taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. Distributed by: General Nutrition Corporation Pittsburgh, PA 15222As a dietary supplement, take two soft chews daily. Warnings Consult your physician prior to using this product if you are pregnant, nursing taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. Distributed by: General Nutrition Corporation Pittsburgh, PA 15222"