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"Epsom salt is also known as magnesium sulfate. It's a chemical compound made up of magnesium, sulfur, and oxygen. The idea is that these particles can be absorbed through your skin, providing you with magnesium and sulfates  which serve important bodily functions."
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Details
"Bath
The most common use is taking what's called an Epsom salt bath.
To do this, add 2 cups (about 475 grams) of Epsom salt to the water in a standard-sized bathtub and soak your body for at least 15 minutes.
You can also put the Epsom salt under running water if you want it to dissolve more quickly.
While hot baths can be relaxing, there is currently no good evidence for the benefits of an Epsom salt bath in itself."
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