"Bioglan Enteric Coated Super Fish Oil is half the size of regular 1000mg fish oil capsules and contains a higher % of more so you only need to take one a day. No Fishy Aftertaste - Its enteric coating means it’s not absorbed in the stomach but in the intestine so there’s no fishy aftertaste. Physical Benefits - Omega 3 fish oil may support and assist heart and cardiovascular health, brain function and development, healthy eyes and visual development, healthy immune system, healthy skin and protection from UV damage and supple and flexible joints. Quality - Bioglan Super Fish Oil is produced under stringent manufacturing processes and the fish oil is sourced from sardines & anchovies in accordance with international regulations and procedures for maintenance of the biomass and is therefore considered eco friendly. Ingredients Ingredients: Omega-3 Fish Oil, Capsule Shell (Gelling agent: Gelatin, Humectant: Glycerol & Triacetin, Natural Colour: Titanium Dioxide, Emulsifier: Ethyl Cellulose, Ammonium Hydroxide, Vegetable Oil, Hypromellose, Talc.) Directions Take one to two capsules daily. Safety Warning For specific health concerns and dosages, and during pregnancy and breastfeeding, consult your healthcare professional for further advice. Do not exceed the recommended dose, unless advised by your healthcare professional. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store below 30°C, away from direct sunlight and out of sight and reach of children. Protect from moisture. Box Contains 60 Capsules"