"Action is a nutritionally balanced food drink designed to meet increased nutritional need of family members at different life stages like kids in growth stage, pregnant and lactating mothers as well as for elders who are vulnerable to nutrient deficiencies due to poor food intake and probably due to aging associated factors. Ingredients - Skim milk powder, full cream milk powder, Vitamins, Minerals, vanilla flavor Preparation Add 2 heaped scoops (scoop provided) of Action to a glass. Add little amount of lukewarm water and stir well to make a smooth paste. Top up with water (hot or cold) until 240ml to make a delicious nutritional drink."