"For temporary relief of minor aches and pains of muscles and joints associated with: Clean and dry affected area. Shake the can before use. Spray onto affected area no longer than 3 seconds. Do not use more than 5 times daily for not more than 7 days. For external use only. Avoid Inhalation. Do not use in a confined space. Flammable. Keep away from fire or flame. Contents under pressure. Do not puncture or incinerate container. Do not expose to temperature exceeding 120 degrees F (48 degrees C)"